Feel free to visit. If you are looking for labrador info please look under our labrador boys and girls and stud dog labels and our for sale label for puppies and other critters we have available
Thursday, July 15, 2010
3 seconds shy but still feeling really proud
My confession: since last November I have been off again on again with my workouts and probably leaning towards more off than on. I had gained back some weight, not alot but enough to make my pants a little snug. So now I'm totally on again and the scale is quickly diving back down :) Today I almost hit a new goal. The elusive 8 minute mile. I did it in 8minutes 3 seconds, but close enough for me !!!!!! At the half mile mark I was at 4:14 so the last half mile I shaved 25 seconds off my time. More seasoned runners may not be so impressed, but I am on cloud 9! Maybe just maybe I won't look like a total fool at my 5K run in August.
My husband and my 2 children live on a family farm located in south western Ohio. Our main focus is breeding and showing rabbits. We raise dutch and californian rabbits. Our children are very active in 4H and local ARBA rabbit competitions. We are members of the Ohio State Dutch Club, the National Dutch Club and the ARBA. I am a 4H advisor and serve on the local county rabbit council, as secretary. We also raise and show AKC Labrador Retrievers. I am a registered veterinary technician, and my husband is an aquatic biologist, and production manager at Jones Fish Hatcheries Inc.